07/29/2017
JamesLox
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п»їhow to get a bigger penis naturally
does the penis size really matter? how to make your penis bigger
it is already a very popular question but also an unclear one. as women who make public statements linked “technique” used by male to sexual satisfaction, however, majority admit in private that the size of dick of their man really matter a lot. a study in the netherlands on a sample of 400 women revealed that 80% of them give great importance to penis length and 60% are addicted to excessive thickness (public statements!). what does these mean to you as a man?
the average size for an erect penis is located 12 to 17 cm (measured from the top to the bottom) and about 11 – 12 cm in girth. if the penis size is less than 6 cm when erect, one can say that we deal with a malformation (micro penis), which can be effectively corrected. this article will really help you make informed decision if followed strictly. how to make your dick bigger
we have been confronted physically at conferences with questions on how to get a bigger penis . some have even asked us whether it’s possible to make one’s dick longer and harder without any side effects. yes, you can! problems like premature ejaculation, not lasting longer in bed and general lack of sexual satisfaction will be dealt with effectively.
anatomy of human penis and how to enlarge it how to make your penis bigger
the overall structure of the penis consists of two chambers called corpora cavernosa and a cylinder called corpus spongisum . corpora cavernosa is the main room that houses the blood in the penis (90% of blood – when you get an erection). your dick length is limited to amount of blood these two chambers can hold.
as your penis swells and lengthens, the filled corpora cavernosa press against the veins, and this pressure greatly reduces the blood flow from your penis. this keeps your erection hard enough for intercourse. the capacity of the corpora cavernosa to fill with blood during arousal limits erection length and thickness, and this function can decrease with age. how to make your penis bigger
how to get a bigger dick through enlargement exercises
if you want to get a sincere answer to your question on how to make your dick bigger, harder, stronger and thicker, then you need to naturally perform some specific exercises on your penis. these entire exercises will only take about 6 minutes daily for has long as you desire, provided your goal is achieved.
two popular penis enlargement exercises
the following dick enlargement exercises will help you make your penis bigger naturally. these methods are known as jelqing and squeezing.
1) how to make your penis bigger through jelqing exercise
it is expedient for me to tell you that you need to warm up your penis before performing any form of exercises on it for easy flow of blood to the penis and in order to prevent un-necessary injuries. so how do you do it? simply dip a clean towel in warm water (not hot water) and hold the wet warm clean tower around your penis and testicles for about 2-3 minutes.
after doing this your penis would be in a semi-erect state. apply baby oil and make an вЂвЂ™o’’ shaped symbol with your index finger and thumb from the base of the penis. gradually and gently milk the penis from the base by forcing blood to the shaft (penis head). repeat this exercise 100 times for about 2 minutes. this exercise can make your dick bigger and longer
2) how to get a bigger penis through squeezing exercise
squeezing can help you in your quest to get a bigger dick especially penis girth. after the warming up exercise as stated above, allow your dick to have full erection (anything outside full and hard erection might not be effective) and squeeze it towards the body with your index finger and thumb. you will notice increase in blood when you do this. ensure you hold it like that for at least 30 seconds. this will not only help you get bigger penis but also bigger girth
permanent and guaranteed solution to natural penis enlargement
look, what you need is pe bible. t he program goes further deep than the basic jelqing and squeezing exercises. because they add more effective exercises into the mix, and set them out in an easy to follow routine, they will bring on better and faster results than just jelqing and squeezing alone. the owner of the program also highlights foods and diets you should be taking and when you ought to take them for the whole process of penile enlargement to be faster and permanent.
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those asking how to get a bigger penis should know that there are a wide range of methods available for this purpose, each of them having its benefits and side effects. considering the above listed methods of penis enlargement, i feel it should not take too long for you to decide on the best one for you. getting a bigger penis naturally through practicable exercises and techniques is the way to go and penis advantage could help you achieve that! how to make your dick bigger
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